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I have no clue if feeling is a good thing or bad for you. I do have some idea how it originates though.

Attachment –> Expectations —> Ego is satisfied —- (Yes ) —-> Positive Feelings

                (No)  —-> Negative Feelings

Feelings can lead to daydreaming or over thinking apart from giving depression, anger, insomnia etc. This can result into affecting your present and future.  To have a great present you have to live a life free from past prejudice, learnings. A life like an empty slate which is empty and has no affect from outside world.