Notes from Reading: “Wheat Belly”- Lose the Wheat, Lose the Weight and Find Your Path Back to Health

Last weeks reading was Wheat Belly by William Davis MD. In the book, author talks about how over century wheat has evolved from being a wild grass to staple food and is key part of all our meals. While wheat has cured world hunger, its genetic modifications have also resulted in carrying modern day disease.  Reading this… Continue reading Notes from Reading: “Wheat Belly”- Lose the Wheat, Lose the Weight and Find Your Path Back to Health