{"id":2818,"date":"2018-03-13T22:57:06","date_gmt":"2018-03-13T17:27:06","guid":{"rendered":"http:\/\/atuljha.com\/blog\/?p=2818"},"modified":"2018-03-14T00:37:08","modified_gmt":"2018-03-13T19:07:08","slug":"random-thoughts-on-my-procrastination","status":"publish","type":"post","link":"https:\/\/atuljha.com\/blog\/2018\/03\/13\/random-thoughts-on-my-procrastination\/","title":{"rendered":"Random Thoughts: On my procrastination"},"content":{"rendered":"<p>Last year around October, <a href=\"https:\/\/blog.usejournal.com\/on-tricking-procrastination-and-getting-it-done-aa56d8faee00\">Anurag wrote a post on\u00a0procrastination<\/a> and it hit my head like one hits nail with hammer.\u00a0 In his post, he has covered every part of\u00a0procrastination in details, go ahead and read it.<\/p>\n<p>This post is about my\u00a0procrastination habit and how it has screwed most part of me. I realized i was suffering from this disease from early days of my life and I think I am not the only one.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2819\" src=\"http:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination1-951x1024.jpg\" alt=\"\" width=\"730\" height=\"786\" srcset=\"https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination1-951x1024.jpg 951w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination1-279x300.jpg 279w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination1-768x827.jpg 768w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination1-836x900.jpg 836w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination1-241x260.jpg 241w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination1.jpg 1300w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/p>\n<p>And it took me sometime to realize what is going on here. There were some action items or things i so desperately wanted to learn and add to my life, aka exercise, eating well but nothing was really happening.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2820\" src=\"http:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procasinate2-951x1024.jpg\" alt=\"\" width=\"730\" height=\"786\" srcset=\"https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procasinate2-951x1024.jpg 951w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procasinate2-279x300.jpg 279w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procasinate2-768x827.jpg 768w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procasinate2-836x900.jpg 836w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procasinate2-241x260.jpg 241w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procasinate2.jpg 1300w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/p>\n<p>Some of my tasks\/learning\/habits i been\u00a0procrastination all this while included:<\/p>\n<ol>\n<li>Eating healthy<\/li>\n<li>Hitting gym<\/li>\n<li>De-addiction from social media porn<\/li>\n<li>Reading more and more<\/li>\n<li>Drawing like the one I have added in the blog (I killed this one today, before writing this post \ud83d\ude42 )<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2821\" src=\"http:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination3-951x1024.jpg\" alt=\"\" width=\"730\" height=\"786\" srcset=\"https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination3-951x1024.jpg 951w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination3-279x300.jpg 279w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination3-768x827.jpg 768w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination3-836x900.jpg 836w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination3-241x260.jpg 241w, https:\/\/atuljha.com\/blog\/wp-content\/uploads\/2018\/03\/procarstination3.jpg 1300w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/p>\n<p>Our brain is stupid, it only works when we offer it some kind of incentives or rewards. It is like a dog\u00a0 waiting for bone to wag his tail.\u00a0 I have my own little reward system and It has been working so far good, things are going on it positive direction. I am able to understand I am\u00a0procrastinating &amp; need to take care of my monkey mind (In words of <a href=\"https:\/\/twitter.com\/naval\">Naval<\/a>)<\/p>\n<p>There is another interesting TED talk by <strong>Tim Ubran<\/strong>, guy behind <a href=\"https:\/\/waitbutwhy.com\">https:\/\/waitbutwhy.com<\/a>\/.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/arj7oStGLkU?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>I think reading Stoics have made some impact on me\u00a0 and made me realize<em><strong> life is too short to leave things for tomorrow<\/strong><\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last year around October, Anurag wrote a post on\u00a0procrastination and it hit my head like one hits nail with hammer.\u00a0 In his post, he has covered every part of\u00a0procrastination in details, go ahead and read it. This post is about my\u00a0procrastination habit and how it has screwed most part of me. I realized i was &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/atuljha.com\/blog\/2018\/03\/13\/random-thoughts-on-my-procrastination\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Random Thoughts: On my procrastination&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,3],"tags":[397,268],"_links":{"self":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/2818"}],"collection":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/comments?post=2818"}],"version-history":[{"count":5,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/2818\/revisions"}],"predecessor-version":[{"id":2826,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/2818\/revisions\/2826"}],"wp:attachment":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/media?parent=2818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/categories?post=2818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/tags?post=2818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}