In his book “driven to distraction at work”, the author talks about c-state versus f-state.<\/p>\n
C-state<\/strong><\/p>\n Cool F-state<\/strong><\/p>\n Fearful He gives his advice to achieve C-state, acquiring f-state is natural behaviour of ours.<\/p>\n 1. Having healthy snacks. I believe in some of these mentioned points. What about you?<\/p>\n","protected":false},"excerpt":{"rendered":" In his book “driven to distraction at work”, the author talks about c-state versus f-state. C-state Cool Calm Collected Careful Curious Courteous Caring Consistent Concentrated F-state Fearful Fatigued Feeble Frantic Forgetful Feckless Flakey Fucked up He gives his advice to achieve C-state, acquiring f-state is natural behaviour of ours. 1. Having healthy snacks. 2. A … <\/p>\n
\nCalm
\nCollected
\nCareful
\nCurious
\nCourteous
\nCaring
\nConsistent
\nConcentrated<\/p>\n
\nFatigued
\nFeeble
\nFrantic
\nForgetful
\nFeckless
\nFlakey
\nFucked up<\/p>\n
\n2. A quick burst of exercise( for brain break)
\n3. Meditate or power nap
\n4. Vitamin connect(connecting with dear ones, talking with them)
\n5. Humor(Indulging in watching some shows)
\n6. Medication(If it is really necessary)
\n7. Experiment<\/p>\n