{"id":3778,"date":"2019-07-30T04:55:24","date_gmt":"2019-07-29T23:25:24","guid":{"rendered":"https:\/\/atuljha.com\/blog\/?p=3778"},"modified":"2019-07-30T04:55:24","modified_gmt":"2019-07-29T23:25:24","slug":"ikigai","status":"publish","type":"post","link":"https:\/\/atuljha.com\/blog\/2019\/07\/30\/ikigai\/","title":{"rendered":"Ikigai"},"content":{"rendered":"\n<p>My friend <a href=\"https:\/\/twitter.com\/vinaysshastry\">Vinay<\/a> asked me to read Ikigai: The Japanese Secret to a Long and Happy Life. Ikigai is a way of living, practiced in Japan. <\/p>\n\n\n\n<p>These are 10  core principles of Ikigai.  <\/p>\n\n\n\n<ol><li>Stay Active, don&#8217;t be idle<\/li><li>Take it slow, things take time<\/li><li>Less is more, eat less than your heart says<\/li><li>Surround yourself with good friends<\/li><li>Move your body, exercise, walk<\/li><li>Smile, be cheerful<\/li><li>Connect to nature<\/li><li>Be thankful and blissful<\/li><li>live in the moment<\/li><li>Follow your path to your living, your purpose of living <\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>My friend Vinay asked me to read Ikigai: The Japanese Secret to a Long and Happy Life. Ikigai is a way of living, practiced in Japan. These are 10 core principles of Ikigai. Stay Active, don&#8217;t be idle Take it slow, things take time Less is more, eat less than your heart says Surround yourself &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/atuljha.com\/blog\/2019\/07\/30\/ikigai\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Ikigai&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249],"tags":[678],"_links":{"self":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/3778"}],"collection":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/comments?post=3778"}],"version-history":[{"count":1,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/3778\/revisions"}],"predecessor-version":[{"id":3779,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/3778\/revisions\/3779"}],"wp:attachment":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/media?parent=3778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/categories?post=3778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/tags?post=3778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}