{"id":4576,"date":"2020-05-13T06:15:48","date_gmt":"2020-05-13T00:45:48","guid":{"rendered":"https:\/\/atuljha.com\/blog\/?p=4576"},"modified":"2020-05-13T06:16:13","modified_gmt":"2020-05-13T00:46:13","slug":"the-compound-effect","status":"publish","type":"post","link":"https:\/\/atuljha.com\/blog\/2020\/05\/13\/the-compound-effect\/","title":{"rendered":"The Compound Effect"},"content":{"rendered":"\n<p>Recently I finally picked up The Compound Effect, Suraj had recommended me this book.  I liked the simplicity and size in which the author gets done by sharing everything.  The book made me feel like a condensed version of Grit, Autobiography of Benjamin Franklin, and The power of habit. <\/p>\n\n\n\n<p>The book is divided into 6 chapters: Choice, Habit, Momentum, Influences, and Acceleration. All these chapters are loaded with examples that can help in motivating for sure. \ud83d\ude42<\/p>\n\n\n\n<p>Simple summary:<\/p>\n\n\n\n<p>One has to add a small change in life and continuously do it without failing. As time progress, repeating and redoing the action will get the desired result. Example: Losing weight, quitting alcohol, and all. <\/p>\n\n\n\n<p>It requires hard work, it is not an overnight achievement. A lot of hard work, persistence, and self-belief are needed.<\/p>\n\n\n\n<p>The author talks about a daily journal, like Benjamin Franklin, to list daily ritual and virtue\/vice calculator. He also talks about believing in forming a good habit, keeping a company of great people, avoiding idiot box and spending quality time. <\/p>\n\n\n\n<p>I would recommend this book to everyone. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I finally picked up The Compound Effect, Suraj had recommended me this book. I liked the simplicity and size in which the author gets done by sharing everything. The book made me feel like a condensed version of Grit, Autobiography of Benjamin Franklin, and The power of habit. The book is divided into 6 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/atuljha.com\/blog\/2020\/05\/13\/the-compound-effect\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Compound Effect&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[249],"tags":[896],"_links":{"self":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/4576"}],"collection":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/comments?post=4576"}],"version-history":[{"count":1,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/4576\/revisions"}],"predecessor-version":[{"id":4577,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/4576\/revisions\/4577"}],"wp:attachment":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/media?parent=4576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/categories?post=4576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/tags?post=4576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}