{"id":5951,"date":"2021-12-18T00:03:42","date_gmt":"2021-12-17T18:33:42","guid":{"rendered":"https:\/\/atuljha.com\/blog\/?p=5951"},"modified":"2021-12-18T00:03:42","modified_gmt":"2021-12-17T18:33:42","slug":"if-not-coffee","status":"publish","type":"post","link":"https:\/\/atuljha.com\/blog\/2021\/12\/18\/if-not-coffee\/","title":{"rendered":"If not coffee?"},"content":{"rendered":"\n<p>I have been in a few conversations and, some of my friends advocate not to drink coffee. Their simple analogy is coffee affects our sleep and, it&#8217;s a drug worth avoiding. A few others tell me coffee intake can result in an uneven heartbeat. If you are a runner, it will have more adverse effects.<\/p>\n\n\n\n<p>The fun part of science and ideology is that both are divided. So what is correct and what is not on our consciousness.<\/p>\n\n\n\n<p>Sometimes what is good one might have adverse effects on another. I tried many times quitting coffee but came back in a few days. The side effects: I was sleeping way too much.<\/p>\n\n\n\n<p>Every now and then brain says give up coffee and, the heart says fucking no and wins.<\/p>\n\n\n\n<p>Another problem: What to drink when out with friends? Contaminated juice with overly sedated sugar syrup or green tea or milky\/frothy smoothie?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been in a few conversations and, some of my friends advocate not to drink coffee. Their simple analogy is coffee affects our sleep and, it&#8217;s a drug worth avoiding. A few others tell me coffee intake can result in an uneven heartbeat. If you are a runner, it will have more adverse effects. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/atuljha.com\/blog\/2021\/12\/18\/if-not-coffee\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;If not coffee?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1249],"_links":{"self":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/5951"}],"collection":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/comments?post=5951"}],"version-history":[{"count":1,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/5951\/revisions"}],"predecessor-version":[{"id":5952,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/5951\/revisions\/5952"}],"wp:attachment":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/media?parent=5951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/categories?post=5951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/tags?post=5951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}