{"id":6947,"date":"2023-05-13T16:55:02","date_gmt":"2023-05-13T11:25:02","guid":{"rendered":"https:\/\/atuljha.com\/blog\/?p=6947"},"modified":"2023-05-13T16:55:02","modified_gmt":"2023-05-13T11:25:02","slug":"mornings","status":"publish","type":"post","link":"https:\/\/atuljha.com\/blog\/2023\/05\/13\/mornings\/","title":{"rendered":"mornings"},"content":{"rendered":"\n<p>I have read multiple books and how successful people wake up early and start their day. I would laugh at it reading in my 20s because of the IRC conversation and late-night beer bash.<\/p>\n\n\n\n<p>I wake up early these days. It has become part of me. I feel like a different person: I get to make my coffee, hear birds chirping, and read for two hours without distraction.<\/p>\n\n\n\n<p>I was also a non-believer in yoga and meditation. I remember doing it forcefully in the hostel days in early childhood. I enjoy it now. I don&#8217;t do it for hours but just 10-15 mins pranayam and Surya Namaskar.<\/p>\n\n\n\n<p>My Evenings are for long walks. Waking up early means I get free early from work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have read multiple books and how successful people wake up early and start their day. I would laugh at it reading in my 20s because of the IRC conversation and late-night beer bash. I wake up early these days. It has become part of me. I feel like a different person: I get to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/atuljha.com\/blog\/2023\/05\/13\/mornings\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;mornings&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,3],"tags":[1497],"_links":{"self":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/6947"}],"collection":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/comments?post=6947"}],"version-history":[{"count":1,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/6947\/revisions"}],"predecessor-version":[{"id":6948,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/posts\/6947\/revisions\/6948"}],"wp:attachment":[{"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/media?parent=6947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/categories?post=6947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atuljha.com\/blog\/wp-json\/wp\/v2\/tags?post=6947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}