Living a life on a checklist gives a robotic living vibe. Seeing deep down, we realize it has a positive. You can offload repeat activities to it and save the brain from triggering it.<\/p>\n\n\n\n
Benjamin Franklin was a master at it. He had a checklist with vice and virtues. He would follow it religiously and measure it regularly. It was his report card.<\/p>\n\n\n\n
In the past few years, I had a checklist for myself. I had my various health-related activities tracked. It was a good indicator of my eating, reading and exercising.<\/p>\n\n\n\n
This CNN article talks about the same.<\/a>https:\/\/edition.cnn.com\/2018\/03\/01\/health\/13-virtues-wisdom-project\/index.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Living a life on a checklist gives a robotic living vibe. Seeing deep down, we realize it has a positive. You can offload repeat activities to it and save the brain from triggering it. Benjamin Franklin was a master at it. He had a checklist with vice and virtues. He would follow it religiously and … <\/p>\n