After 30 years of age, the importance of health came to me. I would request others to be aware early.
The first wealth is health: Ralph Waldo Emerson wrote in 1860. It makes sense.
How productive can you be with disease engulfing you? Will you be focused or creative?
Our ultra marathon life leaves no space for personal well-being. Taking off or not doing anything haunts us: call it FOMO. On top of that, our lifestyle filled with coffee, highly processed food, and alcohol is causing many lifestyle diseases.
Steve Jobs died. All his wealth could not cure him.