There are some days when you feel like doing nothing. When I say nothing, it means disconnecting from the world, drowning deep in thoughts and lying in bed. We feel we have wasted our day, but in a true sense, we need this dosage of nothingness. These days help us with restarts.
I have been spending days like these over all these years. It sounds scary because we are conditioned that way. The world around us wants us to be productive and run on a treadmill for the same.
Life is a marathon and not a sprint. Things take time and we should better spend time on our selfcare.