In his book “driven to distraction at work”, the author talks about c-state versus f-state. C-state Cool Calm Collected Careful Curious Courteous Caring Consistent Concentrated F-state Fearful Fatigued Feeble Frantic Forgetful Feckless Flakey Fucked up He gives his advice to achieve C-state, acquiring f-state is natural behaviour of ours. 1. Having healthy snacks. 2. A …