no limits

I am halfway reading Mukesh Bansal: No Limits; picked it from Karthik.
The book is about Mukesh’s journey and his learning about the well being of us. I found its collection of content from dozen-odd books on various subjects from physical, mental well being.

So if you would like to know about us humans, how we act, why we behave in a certain way in a particular scenario, and what keeps us healthy. It is a 300 pages good summary.

I wonder if it was a collection of notes from Mukesh’s reading list because the topics cover healthy eating to exercise to becoming super productive.

I have bought a few copies of the book and gave away to some friends.