We are living in the hustle culture. We have to be always online, always doing something. We measure our blood glucose, sleep, water intake, and whatnot.
In the modern era of watching, Netflix has become the definition of being idle. Sitting silently, doing nothing, or getting disconnected from the world is unimaginable.
Our history suggests a lot of magic got created in an idle state. Archimedes found buoyancy while bathing, and Newton found gravity sitting in an apple orchid.
100 other similar inventions came at leisure not being on the go. Our brain needs to be lost time and again on its own.