Seneca, the stoic philosopher, speaks at length about anger. He was poisoned and sentenced to death by the angry emporer Nero, whose anger is well documented. He burnt Rome and laughed.
When we are angry, it is easy to say anything. We don’t realize how the other side will take it. Our loved ones, parents, sons, or wives might take it and will be understanding. The same applied to our dear friends.
But the world outside is crazy. Everyone is living with challenges. And very few have time for empathy. We with our anger are adding fuel to the fire. We are affecting everyone around us.