We get lost in work and forget ourselves. One of the perils of modernization is that we are turning into robots. We are so obsessed with material wealth that our relationships with loved ones take a toll. We forget to take self-care.
Our impulsive eating habits, all-nighters, and Netflix will all come back to bite us at some point. We have to start taking care of ourselves as we age. What we eat, what we interact with, and what we watch, all contribute to our well-being. The sooner we start understanding this, we get into meaningful living.