why

Is it tough to be who we are?Like being honest, naked, and no posturing?Why do we have to wear a mask?We fake ourselves when in real, we are broken, hollow, or burnt?Who are we showcasing this brave face of ours?Why do we do this?Why do we act like this?

know

How many of us know us and our bodies. We have to our likes, dislikes, and allergies. What adds fatigue. What bloats our tummy or increases heartbeat. It has come via observing ourselves more. We cannot offload it to externality. The human body is complex. We are all different. The same food, same vitamin pills, …