Meditation

Why do you run? I asked. It is like a meditation. It keeps me sane. She replied. Painting, singing, dancing, cooking, reading, writing has a similar effect. The list can go to infinity. We are living in a world where being with self is disappearing and meditation is a way to know ourselves better.

relationship

Breakup seems like the biggest epidemic of our modern civilization. Social media, smartphones, and instant gratification have increased it further. Everyone goes through it with mixed feelings. The reason for moving on: Our unmet expectations Being cheated Letting our happiness in the hand of others Peer pressure Change of mind or life’s priority The human …

spark

How many great things have happened in your life, the challenges you took because someone was out there cheering you up? As much as we seek self-knowledge, we need people around us. People who believe in us or those make us go the extra mile. They fuel spark in you. I have been fortunate to …

magic

Carol S. Dweck, author of Mindset has given intellectuals a whistle. I had my share last night, I heard Growth Mindset over a dozen times on a call. MindsetGrowth: Work hard, learn new things, and grow.Fixed: Don’t work hard, stay as you are, and lose the competition. Malcolm Gladwell wrote Outliers on the research paper …

hedge

I am not saying leave your current job and switch to better pastures. I am definitely saying hedge and take chances. Dislike relationship, move one. Dislike job, switch. Just don’t crib and sulk in your miseries. In the end, it is your short life, you are the master of your destiny. Also no one gives …