I finished reading Matt Haig’s book reasons to stay alive. In the book, the author talks about his journey in battling depression. On page 173, he summarizes: Depression is as An internal war.A black holeAn invisible fireA pressure cookerA devil insideA prisonAn absenceA malicious code in the operating system of your mindA parallel universeAn echo …
Tag Archives: Depression
depression
Social media is full of stories about depression and how it is killing us all silently. Is depression a disease? Are we born with it, some hormonal deficiency causing it? Or could it be our inflammable gut? If it requires medical support, we can cure it. Is it not? But what about self-inflicting depression? The …
Depression
Depression is a modern-day plague. There are shops, establishments, and organizations in the business of curing depression. Depression is a multi-billion economy. Books, therapy, yoga, mindfulness, good eating, exercises are on sale. Few of us do need clinical help, psychotherapy, and medicines. For the rest of us depression is a modern-day self-created epidemic. There could …