An assumption can make us sick. It fosters our brain’s ability to switch things in our or against our favor.
Love, hate, like, dislike all these are made up in our brain. Our bias, experience plays an equal role.
The monkey mind will always have its fight mode open as are our assumptions.
* My bf/gf is cheating on me.
* My manager dislikes my work.
* My employees are not motivated enough.
* My parents don’t care about me.
I keep hearing these. Without a proper investigation, we assume it. We waste several hours and live in pain.