We conflict within. Our actions, decisions, approach, acceptance all are fighting within. The conflict of eating healthy or eating unhealthy. The war of watching Netflix or reading some fiction. Drinking or not drinking coffee post-lunch. In every instance of our life, we are fighting with ourselves and trying to convince ourselves for our actions. That’s why our little brain consumes 60-80% of what we eat every day.
Our forefathers and monks found a way to put our mind at peace with meditation, fasting, spirituality, and eating less. For a misfit with a buzzing brain, they ended up crowding it with art, science or engaging in unanswered.
The battle is constant, so is the struggle and our conflict within.