We underestimate the power of compounding. Be it with a task, action items, or picking up a hobby.
I don’t subscribe to that 10000 hours of mastery but believe in the process of compounding. All we need is little effort every day but for 365 days a year.
- Reading a book for 30 mins every day.
- Eating greens/salads two meals a week.
- Walking 40 mins twice a week.
- Fasting twice or thrice for 12-14 hours a month.
When we do an aggregated calculation, it ends up adding.