We underestimate the power of compounding. Be it with a task, action items, or picking up a hobby. 

I don’t subscribe to that 10000 hours of mastery but believe in the process of compounding. All we need is little effort every day but for 365 days a year. 

  1. Reading a book for 30 mins every day.
  2. Eating greens/salads two meals a week.  
  3. Walking 40 mins twice a week. 
  4. Fasting twice or thrice for 12-14 hours a month.

When we do an aggregated calculation, it ends up adding.