I think it was Aparna who recommended this book to me. The author Bill Bryson has written dozen other books as well.
I have been taking care of my health more in the last four years. The only way I could have gone through the pain of running my startup and books were a great resource.
After reading a dozen books on varied fields from guts to food to exercise, running, This book gave me a feeling that I am reading a smaller encyclopedia health book. The author has covered good ground on all parts of the human body and lifestyle.
I have added this book to my gift book category for all the wisdom.