Depression

Depression is a modern-day plague. There are shops, establishments, and organizations in the business of curing depression. Depression is a multi-billion economy. Books, therapy, yoga, mindfulness, good eating, exercises are on sale. Few of us do need clinical help, psychotherapy, and medicines. For the rest of us depression is a modern-day self-created epidemic. There could […]

Deep work

Reading “Deep Work” made me realize I am wasting my precious time. We are wasting time in the hyper-connected app-driven world. It is making us less productive. The author recommends allocating time in chunks for Deep Work. Productivity and deep work are proportional. He gives his example in practicing deep work and being super productive. […]

Limited

Something is wrong with me? My social circle has shrunk. The meetups, events, and gatherings have reduced. My consumption and interaction with the virtual world are also limited. I have started to live most of my time with myself. Self-introspection gave some answers: Participating in subjects I have control over will make me saner. My […]

Silence

I have been a non-stop talker. My friends close to me are aware of this. I am working on getting this fixed. I have realized silence and listening to others is more relaxing. It keeps brain saner. Listening to others helps in keeping a check on biases. It powers independent thinking. Let see how many […]

Problems

Fighting with barista for making frothy cappuccino is easy. What is difficult: having some empathy. Keeping calm and registering complaint. Our problems are prime and the world or people around us should resonate with it. We have the least clue or concern about others. Why would it matter if my apartments security guard has been […]