atul jha

koolhead17

Menu Close

Notes from reading:  How to Fail at Almost Everything and Still Win Big by Scott Adams

Scott Adams, the famous cartoonist behind Dilbert is a genius. My respect for him has increased multifold after his commentary around US election. Like many other successful people he too did it  with his hard work.He was not born with  a silver spoon.

how-to-fail-at-almost-everything-and-still-win-big

His book How to Fail at Almost Everything and Still Win Big talks about his failure, success & systems. I will recommend everyone to buy and read this book.

These are my top 10 learnings after reading the book.

  1. Your food intake and diet plays important role in your  life.
  2. Exercise is what keeps you active, healthy & going.
  3. Believe in systems not goals. Hence work  on making a successful system instead of building imaginary castles around a goal.
  4. You don’t have to be an egoistic asshole in any aspect of life.
  5. Timing is equally important as luck.
  6. Acquiring skills like writing, reading, public speaking makes our life much smoother. We  are able to communicate well with society & people around us.
  7. Failure is a part of life, learn from it and move on.
  8. Learning Human Psychology is wonderful. It helps us in minimizing all the bias we have cultivated because of our past, our society or our upbringing.
  9. Affirmations are like magic, practice them and they can do wonders.
  10. Smile often. It costs nothing but makes the world around you beautiful.

If you have read this book, feel free to let me know what all parts of it I missed adding here?

Social media and Brain FUCK!!

salt3

Social media was on fire last week.It was almost buzzing & it had too much of information/opinion/emotion overflow.

Two important things happened:

USA

Donald Trump won the presidential election of United States by defeating Hillary Clinton.  This means he will replace Obama to become next President of United States.

                       This result followed mixed reaction from my friends in America. Some were super sad while few were happy. Social media and mainstream media also reported incident of racism in less than 24 hours after the election result. Some folks in silicon valley are  so outraged that they are signing petition to make it as separate country  while students are carrying march against the result.

I was brain fucked and could not handle my feeds on  twitter/facebook.

       I am an Indian and not the one to judge either Hillary or Trump. As per my friends they had a choice to make between a racist/bigot and a liar who been hiding truth and making secret  deals for own good.

India

Indian Prime Minister Narendra Modi made surprising announcement by demonetizing 500/100 Rupees notes.  According to him this measure will curb on black money and make country grow further. New 2000 Rupees notes have been introduced and currency exchange is capped.

I hope this helps in making India a better economy and curbs black money. But at same time, this measure has hit hard on ordinary citizens of India. Those who do not have a bank account cannot exchange the notes. Also the government machinery has failed to implement this whole operation, series of reports coming from part of country where people are in ATM queue for hours to withdraw money while most ATM’s in city are not operation. I also saw tweet mentioning how a boy died because hospital did not accept the cash.

Some other news suggests the black money hoarders have already found one or the way out.

  1. Whole village is in queue depositing 2.5 lakhs rupees on behalf of someone.
  2. Politician in Karnataka state started distributing his money as loan to locals
  3. People are buying gold with their black money
  4. People are buying Train and Flight tickets
  5. Temples and other religious affiliates are turning into black to white money conversion centre

Rise of Lies, rumors, Hatred and Propaganda

This is a perfect time for fear mongers and propaganda drivers to create an impact & make use of public sentiments and anger.

  1. Demonetization to help Indian Fintech startups and online  payment wallets
  2. Essential goods price will get increased because of crackdown
  3. Newly introduced 2000 Rs notes has GPS tracking feature

I wasted good hours on firefighting and putting my views as well, I know some of my friends would have hated it. 🙂

I am working on controlling my appetite and engagement on social media.Will I be successful or not time will tell.

Random thoughts: Weight loss and all.

Before you go further, this post is not about Keto diet or Crossfit.

img_0901

Losing weight requires:

  1. Running daily say 1-2 km.
  2. Avoiding Sugar/Rice.
  3. Giving up on alcohol/soda.
  4. A goodnight sleep 6-8 hrs.
  5.  Eating boiled veg or sprouts post 7 pm.
  6. Having a 30 minutes light workout in gym followed by 20 mins abs exercise.
  7. Having company of fit friends who keep motivating you to stay healthy.
  8. Having more fruits & dry fruits minus cashew in daily intake.
  9. Having more faith & love for yourself than rest.

I have lost 18 kg since February following the above mentioned steps. 

Motivation: 4 people get credit for this my current boss Anand Babu    my previous boss Ajay Shah  & one of my close friends[we are no more in touch] & Razique.

Random Thoughts: Our Problems

img_0943

Just got to know about maid’s daughter health condition, she went through heart surgery.

Returned to work after 3 months & all those smiling security guards and house keeping staffs are replaced by new faces. I was told entire management got replaced by new vendor because they were cheaper.

The hawker selling used cloths was no more there, his 9 year old grandson in new master.  He met with an accident and died on spot, further details cited some young folks in early 20’s responsible & yes they were drunk.

The photo framing guy has not delivered those paintings on time and am mad at him. 

 

INTERESTING READS #87

filter coffee

The Mindfulness of Social Photo Sharing

Another good read from Zen habits, it talks about what happens to our brain when we are traveling and why instead of enjoying the moment we start sharing it on various social media platforms.

Using the 5/25 Rule to Learn to Say “No”

James Altucher  in this post explains why it is important to say “No” & best ways.

Evolution of diet

National Geographic Magazine came up with this beautiful and informative photoblog on our food habit.

THE NEUROLOGY OF SELF-AWARENESS

I have found this one of the best post explaining self awareness, excellent examples and simple way of explaining.

Zen and the Art of Running

Running is a good exercise both for mental as well as physical well being, this post dives into same.

 

dt160906

 

Learning after turning 30+ some lessons & life forward.

IMG_0607

I celebrated my 30 birthday last month & yes, I am three decades old now.

Few of the lessons were learnt willingly but most of them forcefully imposed/taught the hard way.

 

  1.  Family comes first
  2. Avoiding alcohol can do magic to your health
  3. Run & exercise regularly for better physical and mental health
  4. Keep your heart open.Let love seek you instead of running after it
  5. Distinguish between great mentors and teachers. keep  upgrading yourself time to time
  6. Be very careful of what you read and what you learn out of that. And needless to say, the source.
  7. A daily to-do list to be practiced on a hard form. Once a task is accomplished, strike it off the list.
  8. Being empathetic to others for your mind and heart to be at peace.
  9. Most of the things around us are temporary including current state of mind, the weather, our pains. Permanent decisions should not be made giving importance to temporary things.
  10. Pen down everyday about anything and everything. Mastering the art will take time but venting out thoughts on the paper brings sanity.
  11. Don’t be ashamed of taking feedback from those whom you respect for your own development.
  12. Life is no cake walk. Failures/Criticism/Happiness, all of them are a part and parcel of the deal called life, stay equanimous.
  13.  Rectify your eating habits to stay disease free.
  14. Watch and observe patiently at times. Fighting everything doesn’t help always.
  15. Learn one new activity/skill every month. It can be painting, dancing, or even a foreign language.
  16. Having a huge circle is great but make a  few friends who accept you the way you are.
  17. Happiness is a state of mind & requires thinking beyond materialistic world.

Some learnings to follow this year.

  1. 6-7 hours of daily sleep
  2. At least one day in a week without Internet
  3. Adding more salads & vegetables to daily meals
  4. Talk only when required
  5. Spending more time with self
  6. Finish watching every season of Star Trek
  7. Spending less time on social media & being careful of what to broadcast
  8. Getting into the habit of daily reading that we have been procrastinate.

 

This blog is inspired from  Madhav’s  post.

 

INTERESTING READS #86

filter coffee

Born to Rest

The side effect of modern life, less focus on health and exercise.

Sad Face

Can smiling make you happy? Go through the long read to find out.

Cognitive bias cheat sheet

How our cognitive bias is leading in making wrong decisions for ourselves.

The Marriage Decision: Everything Forever or Nothing Ever Again

Tim Urban with his take on deciding who & when to marry & what to expect.

Unhappy

The Oatmeal with another classic drawing, trying to spread word out on unhappiness.

dt160825

 

 

INTERESTING READS #85

filter coffee

The Neuroscience Behind Bad Decisions

Research finding suggest how biased and confused we can get with many choice.

The next big thing will start out looking like a toy

One of the old post from renowned VC where he mentions how small ideas/projects made big in the end.

Understanding VCs

If you have wondered why some VCs write so much or market themselves on all social media platforms, this post has an answer for you.

A Harvard psychologist says too many people think about happiness all wrong

Another psychologist with his findings about our happiness

Equity in Startups Is Losing Appeal

The gold rush for building next unicorn and making big is gone, employees are no more motivated over equity.

dt160826

INTERESTING READS #84

coffee

To Those Who Are Struggling

Life has all kinds of flavor including sadness/struggle/loss, the post talks about how to keep going in every situation.

Open Source Won. So, Now What?

Open Source is getting adoption from every corner & even closed source company like Microsoft is getting to it, still the movement has its own challenges.

What Great Listeners Actually Do

Debunking the myth of great listener, excellent post. It makes me a listener.

The Power of Calm

Stay calm for healthy/successful life, don’t belive me read the post.

The Meeting That Showed Me the Truth about VC’s and How They Don’t Make Money

VC’s job is sexy only on paper and press, in reality smart ones work equally harder to get enough returns.

dt160818

 

 

INTERESTING READS #83

My spotless mind

Scientists are working on drug which will erase your fearful/troubling past memories, but do we really need it? This Aeon post talks in details about it.

To Fall in Love With Anyone

Want to fall in love with someone? Try answering 36 questions with him/her & you will fall for them, I have not tried it but the NPR podcast guest narrating this experiment has.

Why Yahoo! Alumni are Mourning

Yahoo is sold to Verizon [source], the author ex-yahoo employees talks about the glorious past of yahoo writes about culture/management/people.

I Have No Confidence… So This Is What I Do

James Altucher gives excellent advice on how to gain confidence & do good with life.

Nepal’s Maithil women break traditional gender roles

How things have changed for women’s in Maithila for good, it could have been much well written in my opinion.

dt160803

© 2016 atul jha. All rights reserved.

Theme by Anders Norén.